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Our Services

Massage

We offer three forms of Massage which include Registered Massage Therapy, Holistic Massage and Touch-Less Massage The use of our 3D Zero gravity, smart massage chairs, unlike anything you have ever experienced.

Red Light Vitality Booth

Red Light Therapy combined with Halotherapy in our Vitality Booth is a synchronistic and controlled environment which allows the most benefits from both red light therapy and halotherapy in the shortest period of time.

Cold Plunge

The cold plunge, a practice of immersing oneself in chilled water, is revered for its invigorating effect on the body, often leading to an immediate sense of alertness and vitality. It's known to help reduce muscle inflammation and soreness post-intense workouts, accelerating recovery times for athletes. Additionally, regular cold water immersion can improve circulation by encouraging blood to surround our vital organs, which helps to flush out toxins and can potentially bolster the immune system. Learning to push past your mental limitations creates resilience and can retrain the brain to adapt in difficult moments quickly. Research shows that cold plunges provide a sustained rise in dopamine over 3 hours and can last in the body up to 6 hours. This practice can help battle depression.

Halo IR Sauna

Infrared saunas offer deep tissue relaxation and detoxification at a lower temperature than traditional saunas, making them more accessible for individuals sensitive to intense heat. The infrared technology penetrates the body, stimulating circulation, and aiding in muscle recovery while potentially boosting the immune system through the increased production of white blood cells. Furthermore, they are lauded for their ability to promote skin health by encouraging the production of collagen and elastin, and for the gentle, therapeutic warmth that has been shown to reduce stress levels. Our IR Sauna offers Halotherapy which in additional to the respiratory benefits, can also be even more beneficial for Eczema, Psoriasis, Acne and Rosacea

Halotherapy

Halotherapy, otherwise known as Dry Salt Therapy, is a process which involves inhaling tiny micro ground salt particles using pharmaceutical grade sodium chloride. During Halotherapy the micro particles of salt you breathe act like little sponges. The salt attracts moisture, helping to thin out and ultimately expel mucous, helping clear airways and relieve symptoms.

Holistic Services

Reiki, Restorative Yoga infused with Reiki, Holistic Massage, working with a psychic medium/intuitive, astrologer or life coach are some of our options. Check out classes & workshops for additional experiences.

Office Phone:

Email:

3  Badenoch Street, Morriston, ON N0B 2C0

SALT THERAPY ASSOCIATION
WORLD HALOTHERAPY ASSOCIATION

Monday Closed

Tuesday - Friday      10:30am -7:00 pm

Saturday

 10:30am - 5:00 pm

Sunday

  10:30am - 3:00 pm

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©2023 by Let It Be Halotherapy & Wellness Centre.

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